Many parents find themselves reverting to the most primitive reactions when they encounter parenting stress or their children's challenging behaviors: scolding, intimidating or teaching their children, but this not only fails to effectively resolve the child's situation, but even affects our relationship with the child.
This book uses the perspective of "mindful parenting" to understand different common parenting challenges, allowing parents to try to feel their own and their children's feelings, difficulties and needs in a non-critical way, and apply the skills of "positive problem solving" and "mindset change" when encountering parenting challenges, so that parents can master the methods and attitudes to solve parenting problems more effectively, and no longer scold, intimidate and teach their children It can also positively resolve children's negative behaviors and emotions.